Health And Wellness
Optimal Health and Wellness
Morocco places a strong focus on Ideal and optimal health and wellness, and there are numerous cultural customs and services to assist this. Moroccan cuisine is noted for emphasizing fresh, healthy ingredients and fragrant spices, which are said to offer health advantages. There are also numerous wellness facilities and spas located throughout the country that provide services such as massage, yoga, and meditation. Morocco also has several natural resources that are said to be beneficial to health, such as argan oil and Hammam (steam baths). These materials are frequently used in Moroccan beauty and health therapies.
Day 1: Casablanca Thalassotherapy | Optimal Health and Wellness
Hello and welcome to Casablanca. Casablanca is well-known for its beautiful architecture. The city also has a flourishing arts and culture scene, a bustling port, and stunning beaches. The historic Old Medina may be explored, great Moroccan cuisine sampled, and traditional crafts and souvenirs purchased. Casablanca, with its blend of historic traditions and modern refinement, has something for everyone.
A pleasant and revitalizing activity awaits you in the afternoon. A session of thalassotherapy may be just what you need. Thalassotherapy is a spa treatment that promotes health and wellness by using seawater, seaweed, and other marine items.
Various spas and health establishments in Casablanca provide thalassotherapy treatments. It’s a good idea to drink plenty of water before your session to stay hydrated. You should also dress comfortably and bring a swimsuit because many thalassotherapy treatments include bathing in seawater pools or taking a seaweed bath.
You can continue to relax and unwind after your thalassotherapy session by exploring the city’s various cafes, restaurants, and shopping. While in Casablanca, you should go to the Old Medina.
Day 2: Casablanca to Fes via Rabat & Roman Ruins
We’re leaving Casablanca and traveling to Fez. It’s worth stopping in Rabat to learn about the city’s rich history and architecture. Rabat, Morocco’s capital city, is noted for its beautiful landmarks such as the Kasbah of the Udayas, the Hassan Tower, and the Royal Palace. After touring the city, you can continue to Fez, stopping at the ancient Roman ruins of Volubilis. This well-preserved archaeological site, near Meknes, provides an insight into Morocco’s Roman past.
Following our tour of the Roman ruins, head to Fez, one of Morocco’s most historic cities. Fez is well known for its medieval architecture as well as the city’s numerous souks, mosques, and historic landmarks.
Day 3: Half-Day Medina Tour | Vichy Thermal Spa Fes
A half-day Medina tour followed by an afternoon at the Vichy Thermal Spa at Hôtel Moulay Yacoub is a terrific way to combine culture and relaxation during your stay in Fez. The Medina of Fez is a UNESCO World Heritage site and one of the world’s largest pedestrian-only zones. A guided tour of the Medina can help you navigate the maze of streets and alleyways while also imparting historical, architectural, and cultural insights. The famed leather tanneries can be visited, as can the bustling souks and the stunning old buildings and monuments.
Following your morning tour, visit the Vichy Thermal Spa at the Hôtel Moulay Yacoub, located just outside of Fez. The spa provides a variety of services, including hydrotherapy, massages, and body wraps, all of which make use of Vichy’s famous mineral-rich thermal water. Hot tubs, saunas, steam rooms, and indoor and outdoor pools are among the spa’s amenities, providing plenty of opportunities to rest and refresh.
Day 4: Beauty Secrets Workshop with Local Hammam Experience | Optimal health and wellness
A day that begins with morning a yoga session, continues with a beauty secrets course, and concludes with a local Hammam experience could be just what you need on this wellness-focused itinerary in Morocco.
We will arrange for you to attend a sunrise yoga course that makes use of the magnificent natural surroundings. With a focus on mindfulness, stretching, and relaxation, this is a terrific way to start the day.
Following yoga, we’ll attend a beauty secrets workshop where you’ll learn about traditional Arabian remedies and techniques for taking care of your body and face. This session includes themes including making your natural skin care products, using traditional herbs and oils for health and beauty and incorporating relaxation and mindfulness practices into your daily routine.
In the afternoon, partake in a traditional Moroccan steam bath known as a Hammam. Hammams are usually gendered and offer a variety of services such as exfoliation, massages, and other body treatments. A local Hammam experience can be a wonderful opportunity to unwind, refresh, and learn about Moroccan culture.
Day 5: Fes to Merzouga via Azrou, monkey-watching
Our goal is to enjoy Morocco’s breathtaking natural beauty. Stop in Azrou along the trip to see the indigenous Barbary macaques in their natural habitat. Azrou is a small hamlet famed for its cedar forests and has one of Morocco’s greatest concentrations of Barbary macaques.
Explore Ifrane, a charming town noted for its exquisite gardens, parks, and architecture, before continuing. Ifrane is also known for having the world’s second-best air quality, after only Quebec in Canada. Its clean air and beautiful natural surroundings make it a favorite outdoor activity location for hiking, skiing, and fishing.
Continue the journey to Merzouga, a small town in southeastern Morocco noted for its spectacular desert landscapes and dunes. Merzouga is an excellent base for exploring the Sahara Desert, with activities such as camel rides, sand boarding, and stargazing.
Day 6: Sand Bathing & Sunset Camel riding
Sand bathing under the supervision of specialists is a one-of-a-kind experience in Merzouga. Sand bathing entails immersing yourself in the warm desert sand, which is thought to have therapeutic effects that can enhance circulation, reduce muscle tension, and exfoliate the skin. This experience is best enjoyed in the summer when the sand is at its warmest, but it may also be enjoyed in the spring and fall.
After your sand bathing adventure, take an afternoon camel ride to watch the sunset over the stunning desert scenery. This is an excellent opportunity to enjoy the tranquillity and natural beauty of the Sahara. As the sun sets, enjoy a traditional dinner under the stars, complete with a fire and nomadic music.
Day 7: Sahara Desert to Skoura. Overnight
Skoura is a small hamlet in the Draa Valley that is famous for its beautiful palm groves and old kasbahs. Drive through the Sahara Desert to Skoura passing through stunning oases, dunes, and rocky terrain.
Arrive in Skoura and explore the town’s many kasbahs, which are traditional mud-brick structures dating back to the 17th century. These kasbahs were formerly the residences of affluent Moroccan families and acted as strongholds against attackers. You can also go for a walk through the town’s many palm trees, which give a green oasis in the middle of the desert.
Enjoy a unique and authentic Moroccan experience.
Day 8: High Atlas Mountains via Ouarzazate
Ait Benhaddou is an ancient fortified village famed for its stunning mud-brick architecture, located on the outskirts of the High Atlas Mountains. The UNESCO World Heritage site has been featured in numerous films and television series, including Game of Thrones. After visiting Ait Benhaddou, head to Ouarzazate, a city at the foot of the High Atlas Mountains. Ouarzazate is renowned as the “Gateway to the Sahara” and is a center for Moroccan film production. The city’s many film studios and museums, as well as its old kasbahs and magnificent scenery, are all open to visitors.
Continue from Ouarzazate towards the High Atlas Mountains, where we will see some of Morocco’s most spectacular natural beauties. Many Berber villages can be found in the mountains, which also provide opportunities for hiking, trekking, and exploring.
Day 9: High Atlas Mountains Trekking
Trekking tours with picnics followed by afternoon Hammam treatments are an energetic and rejuvenating way to see the High Atlas Mountains.
The High Atlas Mountains provide numerous trekking routes, ranging from moderate-day walks to multi-day expeditions. Our knowledgeable English-speaking guide will guarantee that you have a safe and pleasurable trip. Along the journey, you may take in breathtaking views of the mountains and valleys and stop for a picnic lunch in a beautiful setting.
Following the hike, visit a nearby Hammam for a traditional Moroccan steam bath and spa treatment. A Hammam treatment usually consists of many steps, including a hot steam bath, an exfoliating scrub, and a massage. This might be a terrific way to unwind and recover after a day of hiking while also learning about Moroccan culture.
Day 10: High Atlas Mountains – Marrakech & Medina Tour
A trip from the High Atlas Mountains to Marrakech, including a Medina visit, offers the best of Morocco’s natural beauty and urban culture.
Marrakech is a buzzing city noted for its stunning architecture, busy souks, and energetic atmosphere. The city’s Medina, a UNESCO World Heritage site, is a labyrinth of narrow lanes and lively markets selling everything from spices and linens to jewelry and pottery. Our guided Medina tour can help you navigate the neighborhood while also learning about its history and culture.
We may visit some of Marrakech’s other notable landmarks after seeing the Medina, such as the Koutoubia Mosque, the Bahia Palace, or the Saadian Tombs. A trip from the High Atlas Mountains to Marrakech, including a Medina visit, offers the best of Morocco’s natural beauty and urban culture.
Marrakech is a buzzing city noted for its stunning architecture, busy souks, and energetic atmosphere. The city’s Medina, a UNESCO World Heritage site, is a labyrinth of narrow lanes and lively markets selling everything from spices and linens to jewelry and pottery. Our guided Medina tour can help you navigate the neighborhood while also learning about its history and culture.
We may visit some of Marrakech’s other notable landmarks after seeing the Medina, such as the Koutoubia Mosque, the Bahia Palace, or the Saadian Tombs..
Day 11: Balneotherapy in Marrakech
Day 12: Essaouira Day Trip From Marrakech
On your free day, there are many things you can do to explore and experience the country’s rich culture and natural beauty. Visit local markets and souks, enroll in a cooking class to learn traditional Moroccan dishes, or simply relax and soak in the local environment.
However, if you’re looking for a day trip from Marrakech, Essaouira is an excellent choice.
Essaouira is a coastal town about a 2-hour drive from Marrakech (we can arrange everything for you, of course). It is well known for its magnificent beaches, historic sites, and thriving arts and culture scene.
The UNESCO World Heritage site of the town’s Medina is a tangle of narrow streets and lanes dotted with traditional shops, cafes, and restaurants. You can visit the Medina’s many historic sites, such as the Skala de la Ville, an 18th-century fortification with spectacular views of the sea, or the Moulay Hassan Square, a lively marketplace and meeting spot for locals and tourists. Essaouira is well noted for its thriving arts and entertainment scene. Many galleries and studios in town display the work of local artists and artisans.
Day 13: Depart or Choose to Extend Your Stay
Depending on your travel goals and interests, you can choose to leave Morocco on your last day or spend another day (or days!). If you decide to extend your stay, write to us and we will assist you in meeting what you are looking for!